Kyoto Zen Meditation & Garden Tour at a Zen Temple with traditional Sho-jin lunch

Step into a world of calm and mindfulness with our Kyoto Zen Meditation & Garden Tour. This unique experience takes you to one of Kyoto's renowned Zen temples, where you'll delve into the practice of Zen meditation. Under the guidance of a local expert, you'll learn the techniques of "zazen," a form of meditation that encourages inner peace and concentration. It's a wonderful opportunity to unwind and find a deeper sense of focus in a beautiful, serene setting.

After your meditation session, enjoy a leisurely stroll through the temple's exquisite Zen garden. Known for its minimalist design and tranquil ambiance, the garden is a perfect place to reflect and absorb the peaceful energy around you. Your guide will provide interesting insights, adding depth to your experience. The tour concludes with a delightful traditional Sho-jin meal, a vegetarian cuisine prepared in the Zen monastic tradition, offering a taste of the simple yet profound lifestyle of Zen monks.

Tour Highlights

• Practice zazen meditation at a renowned Kyoto Zen temple

• Explore the minimalist beauty of a Zen garden

• Enjoy a traditional Sho-jin vegan meal in a historic setting

• Learn from an experienced, English-speaking local guide

• Receive photos of your tour experience via email

• Benefit from a small group setting for a personalized experience

What's Covered

• Zazen Meditation Experience for 1 hour

• All venue entrance fees

• Guided tour of the Zen Garden

• Sho-jin Buddhist vegan lunch

• English-speaking guide assistance

• Photo memories sent post-tour

What's Extra

• Personal purchases

• Tips for the guide

• Transportation to and from the temple

Tour Itinerary

Meeting Point: Tofukuji Station

Duration: 15 minutes

Start your spiritual journey by meeting your guide and group at Tofukuji Station. Here, you'll get a brief overview of the day's activities and set out for your first destination.

Visit Zen Garden at Tofuku-ji Temple

Duration: 45 minutes

Discover the tranquility of the Zen Garden at Tofuku-ji Temple. This garden is a masterpiece of minimalist design, inviting contemplation and peace. Your guide will explain the garden's significance and design principles, enhancing your appreciation.

Exploration of Tofuku-ji Temple's Main Hall

Duration: 30 minutes

Next, explore the main hall of Tofuku-ji Temple, where you'll witness traditional architectural beauty and learn about the temple's history and its role in Zen Buddhism.

Zen Meditation Experience

Duration: 1 hour

Engage in a Zen meditation session led by an experienced practitioner. This peaceful experience will introduce you to the techniques and benefits of Zen meditation, offering a moment of introspection and calm.

Traditional Vegan Lunch (Sho-jin Meal)

Duration: 1 hour

Savor a traditional Sho-jin meal, a type of Buddhist vegan cuisine that is simple yet nourishing. This meal is an integral part of the Zen lifestyle, emphasizing mindfulness and gratitude in eating.

Tour Conclusion near Chishaku-in Temple

Duration: 15 minutes

The tour wraps up near Chishaku-in Temple. Reflect on the serene experiences of the day as you say goodbye to your guide and fellow participants, carrying with you the peace and insights gained from this unique journey.

Essentials to Know Before Booking

• Tour is suitable for individuals 12 years and older.

• If your tour starts at 10:45, plan to have lunch at 14:15; eat well beforehand.

• Tours start on time to respect all attendees.

• No entry, refunds, or rescheduling for latecomers.

• Silence is required during zazen to maintain a meditative environment.

• Free booking changes are allowed up to 24 hours before the tour, based on availability.

Meeting Point

Location: Tofukuji Station Exit 2

Address: 12 Chome Honmachi, Higashiyama Ward, Kyoto, 605-0981, Japan

Frequently Asked Questions

Can I bring my camera to the Zen garden and meditation session?

While cameras are allowed in the Zen garden to capture its beauty, they are typically not permitted during the meditation session to maintain the sanctity and focus of the practice. Please respect the temple's guidelines and the serene environment by refraining from taking photos during meditation.

Is the tour accessible for individuals with mobility issues?

The tour involves walking and sitting on the floor, which might be challenging for individuals with mobility issues. Please contact us in advance to discuss any specific needs, and we'll do our best to accommodate you or suggest an alternative experience.

What if I have dietary restrictions or allergies?

The traditional Sho-jin meal served is vegan, but if you have specific dietary restrictions or allergies, please inform us in advance. We will communicate your needs to the temple to see if accommodations can be made.

What is the tour cancellation policy?

Cancellations made more than 24 hours before the tour start time are typically eligible for a full refund. Cancellations within 24 hours may not be refundable, but please contact us, as exceptions can be made on a case-by-case basis.

How early should I arrive before the tour starts?

Arriving at least 15 minutes before the tour starts time is recommended. This allows for a smooth check-in process and ensures you don't miss any part of the tour due to late arrival.

What happens in case of rain?

The tour typically proceeds rain or shine, especially since most activities are indoors or in covered areas. However, in extreme weather conditions, the tour may be rescheduled or canceled for safety, with options for rescheduling or refunds provided.

Related Read: 17 Must-visit Temples and Shrines in Kyoto