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10 Osaka Food Specialties and Where to Try Them

Konráð Örn Skúlason
Konráð Örn Skúlason
Feb 17, 2024
Chilled udon (Japanese wheat noodle dish)

Osaka, Japan's third largest city, is often referred to as the nation's kitchen and for a good reason. Known for its vibrant food culture, the city is a gastronomic paradise that offers an array of mouth-watering specialties. From street food stalls to high-end restaurants, every corner of Osaka promises a unique culinary experience that goes beyond the familiar sushi and ramen.

In this blog post, we'll take you on a culinary journey through the streets of Osaka, introducing you to the city's top 10 food specialties and where to find them. Each dish has its own story, deeply rooted in the city’s history and tradition. So prepare to whet your appetite and embark on a flavorful adventure that will leave you craving for more.

Takoyaki

Takoyaki, small, round balls made of a wheat-flour-based batter and cooked with minced or diced octopus, tempura scraps, pickled ginger, and green onion, is a beloved street food in Osaka. Originating from the 1930s, it reflects Osaka's creative culinary spirit.

These bite-sized delights are typically brushed with takoyaki sauce, similar to Worcestershire sauce, and mayonnaise, then sprinkled with green laver (aonori) and shavings of dried bonito (katsuobushi).

Takoyaki in Osaka
Takoyaki in Osaka

Best Places in Osaka to Try Takoyaki:

  • Aizuya: Considered the birthplace of Takoyaki, Aizuya offers a nostalgic journey to the snack's origins. Their Takoyaki is known for its classic taste, balancing the flavors of octopus and batter with a delectably crispy exterior.

  • Takoyaki Wanaka Sennichimae: Situated in Namba, this spot is a favorite among locals for its tender and juicy takoyaki. They masterfully blend the traditional recipe with a slightly softer batter, creating a unique texture that melts in the mouth.

  • Kukuru: This establishment stands out for its 'Akashi-yaki' style Takoyaki, which uses a more liquid, dashi-rich batter, offering a softer and more eggy version of the classic snack. It's a must-try for those looking to explore variations of Takoyaki.

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Japanese home cooking class in Osaka, Umeda

Learn to prepare authentic dishes including Takoyaki.

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Okonomiyaki

Okonomiyaki, often described as a Japanese savory pancake, is made from a batter of flour, grated nagaimo (a type of yam), water or dashi, eggs, shredded cabbage, and various ingredients such as green onion, meat (usually pork), octopus, squid, shrimp, or cheese.

Okonomiyaki in Osaka is particularly renowned for its distinct style, where the ingredients are mixed into the batter before grilling, as opposed to layered, which is common in other regions.

Delicious Okonomiyaki
Delicious Okonomiyaki

Top Okonomiyaki Restaurants in Osaka:

  • Mizuno: A must-visit in Dotonbori, Mizuno has a rich history dating back over 60 years. Their specialty lies in their use of yam in the batter, creating a uniquely fluffy and light texture. The restaurant's customizable options allow diners to tailor their Okonomiyaki to their taste.

  • Chibo: Located in several parts of Osaka, Chibo is celebrated for blending traditional Okonomiyaki with innovative ingredients. Their signature dish, Dotonbori Okonomiyaki, is a flavor-packed creation that perfectly encapsulates Osaka's bold culinary style.

  • Kiji: Nestled in the Umeda Sky Building, Kiji offers an authentic Osaka Okonomiyaki experience. Their pancakes are known for their rich, umami flavor and perfectly crisp exterior, a result of the meticulous grilling technique that has been perfected over the years.

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Osaka Street Food Adventure: A Personalized Private Tour with a Local Foodie

Embark on a culinary journey through the heart of Osaka's vibrant street food scene.

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Kushikatsu

Kushikatsu, also known as Kushiage, is a quintessential Osaka dish consisting of skewered and breaded deep-fried meat, seafood, and vegetables. This culinary delight originated in the Shinsekai district of Osaka during the early 20th century, offering an affordable and quick meal for the working class.

The essence of Kushikatsu lies in its simplicity and the variety of ingredients used, ranging from pork, beef, chicken, to shrimp, scallops, and an assortment of vegetables. Served with a dipping sauce, Kushikatsu is a testament to Osaka's love for hearty, street-style food.

Kushikatsu, Delicious fried skewers with authentic wasabi served on a iron plate
Kushikatsu, Delicious fried skewers with authentic wasabi served on a iron plate

Famous Kushikatsu Joints in Osaka:

  • Daruma Shinsekai: A legendary name in the world of Kushikatsu, Daruma, established in 1929, is known for its traditional approach and strict 'no double dipping' rule in their shared sauce containers. Their skewers, featuring a light yet crispy batter, are a benchmark for quality in the Kushikatsu scene.

  • Yaekatsu: Tucked away in the bustling Namba district, Yaekatsu is a favorite among both locals and tourists for its wide variety of skewers and particularly light and crisp batter. Their attention to using fresh, high-quality ingredients elevates the humble Kushikatsu to a gourmet level.

  • Tengu: This establishment offers a slightly more modern take on Kushikatsu, with a cozy ambiance. Tengu is renowned for its expansive menu, featuring classic items as well as more unconventional choices like cheese and asparagus skewers.

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Namba Food Tour: Exploring Osaka's Flavors

Taste iconic dishes like kushikatsu while soaking in the lively atmosphere of Namba.

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Osaka-Style Ramen

Osaka-style Ramen, while less internationally renowned than its counterparts from Tokyo or Hakata, offers a unique local twist on the Japanese noodle soup. Characterized by a rich and hearty broth, typically soy sauce (shoyu) or pork bone (tonkotsu) based, it's often served with thick, chewy noodles. The Osaka Ramen scene is a blend of traditional and modern styles, reflecting the city's dynamic and evolving culinary landscape.

Close up of a bowl of Japanese Chashu Ramen (pork noodles), Osaka, Japan
Close up of a bowl of Japanese Chashu Ramen (pork noodles), Osaka, Japan

Best Ramen Shops in Osaka:

  • Kinryu Ramen: With its distinctive 3D dragon signage, Kinryu Ramen is an iconic spot in Dotonbori. Known for its generous portions and richly flavored broth, it offers a classic Osaka Ramen experience, available 24/7.

  • Ramen Yashichi: This Michelin-recommended ramen shop specializes in a creamy, rich chicken-based broth. Their meticulous preparation and the balance of flavors in their ramen have earned them a loyal following.

  • Ippudo Namba: Part of the famous Ippudo chain, the Namba outlet provides a fusion of Hakata-style tonkotsu with a distinct Osaka twist. The shop is known for its modern ambiance and the ability to customize the firmness of your noodles, along with various toppings.

Udon

Udon, thick and chewy wheat flour noodles, is a staple in Japanese cuisine, and Osaka offers its unique take on this classic dish. Osaka's Udon scene is characterized by its diversity, ranging from simple, broth-based dishes to more elaborate offerings featuring various toppings like tempura, tofu, and meat. The Udon in Osaka stands out for its distinctively soft yet firm texture and the depth of flavor in the accompanying broth, often made from a blend of dashi, soy sauce, and mirin.

Chilled udon (Japanese wheat noodle dish)
Chilled udon (Japanese wheat noodle dish)

Must-visit Udon Restaurants:

  • Tsurutontan Soemoncho: Renowned for its oversized bowls and generous portions, Tsurutontan Soemoncho offers a wide variety of Udon dishes. Their menu features both traditional and innovative creations, making it a perfect spot for both Udon connoisseurs and newcomers.

  • Udon Iroha: A hidden gem in the Namba district, Udon Iroha is famous for its Kama-age Udon – noodles served in a communal hot pot with a flavorful dipping sauce. Their focus on simple, high-quality ingredients has earned them a loyal following.

  • Dotonbori Kamukura: This place is known for its unique combination of Udon and rich broth, offering a different take on the classic Udon dish. The ambiance adds to the experience, capturing the lively spirit of Osaka's food culture.

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Full-Day Private Guided Tour to Osaka Modern City

Visit Dotonbori and have a taste of udon.

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Takomeshi

Takomeshi, a flavorful rice dish cooked with octopus, is a lesser-known but essential part of Osaka's culinary repertoire. It combines tender, succulent pieces of octopus with seasoned rice, often flavored with a mix of soy sauce, sake, and sweet mirin.

The dish showcases Osaka's love for seafood and its ability to transform simple ingredients into a delicacy. Takomeshi not only reflects the city's coastal connections but also its historical penchant for creative, comforting cuisine.

Cooked Rice with Octopus
Cooked Rice with Octopus

Best Spots to Savor Takomeshi:

  • Takomeshi Tako Tako King: Situated near the bustling Tsutenkaku Tower, this restaurant specializes in Takomeshi. They serve perfectly cooked octopus that is both tender and flavorful, combined with expertly seasoned rice.

  • Ajiho: Known for its traditional approach, Ajiho offers a version of Takomeshi that is both authentic and comforting. The dish here is prepared with a focus on bringing out the natural flavors of the octopus, paired with subtly seasoned rice.

  • Tako no Tetsu: A popular choice among locals, Tako no Tetsu offers a more modern interpretation of Takomeshi. Their dish features a blend of tender octopus and perfectly cooked rice, infused with a unique blend of seasonings that elevate the overall flavor.

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Osaka Culinary Tour: Exploring Namba & Dotonbori's Best Bites

Embark on an unforgettable culinary journey through Osaka's vibrant Namba district.

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Negiyaki

Negiyaki, a thinner and lighter cousin of the famous Okonomiyaki, is a savory pancake loaded with green onions (negi) and typically seasoned with a soy-based sauce. This dish is a testament to Osaka's culinary ingenuity, transforming simple ingredients into a flavorful and satisfying meal.

Japanese food, scallion pancake Negiyaki
Japanese food, scallion pancake Negiyaki

Unlike Okonomiyaki, which is denser and contains a variety of ingredients, Negiyaki focuses on the sweet and slightly sharp taste of green onions, complemented by a thin, tender batter. It's a popular choice for those who enjoy a lighter, yet equally delicious, alternative to the more commonly known Osaka specialties.

Premier Negiyaki Eateries in Osaka:

  • Yamamoto Negiyaki: Widely regarded as the best place to experience Negiyaki in Osaka, Yamamoto Negiyaki has perfected the art of this dish. Their Negiyaki is renowned for its balance of flavors and the perfect texture of the pancake.

  • Negiyaki Yamamoto Umeda Store: A branch of the famous Yamamoto Negiyaki, this restaurant offers the same high-quality Negiyaki in the bustling Umeda area. The ambience here adds to the dining experience, offering a glimpse into Osaka's lively food culture.

  • Tsuruhashi Fugetsu: Known for both Okonomiyaki and Negiyaki, Tsuruhashi Fugetsu offers a version of Negiyaki that is rich in flavor and perfectly cooked. It's an ideal stop for those looking to compare and contrast Okonomiyaki and Negiyaki.

Fugu

Fugu, or pufferfish, is one of Japan's most famous and luxurious culinary delights, known as much for its unique flavor and texture as for its potential danger if not prepared correctly. In Osaka, Fugu is a seasonal specialty, typically served in the colder months, and is prepared by highly trained and licensed chefs.

Japanese Fugu Sashimi (Puffer Fish)
Japanese Fugu Sashimi (Puffer Fish)

This delicacy can be enjoyed in various forms, including sashimi (thinly sliced), nabe (hot pot), and even Fugu sake (infused with the fish). Eating Fugu is not only about savoring its delicate and refined taste but also about experiencing an age-old Japanese culinary tradition.

Renowned Fugu Restaurants in Osaka:

  • Dotonbori Fugu: Situated in the heart of Osaka's food district, Dotonbori Fugu specializes in Fugu prepared in traditional styles. Their Fugu course meals are an excellent way to experience the different preparations of this exquisite fish.

  • Fugu Ryori Saikyo Honten: Known for its elegant ambiance and exceptional cuisine, this restaurant offers a luxurious Fugu dining experience. Their chefs are skilled in the art of Fugu preparation, ensuring a safe and delightful meal.

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Osaka Sushi

Osaka's sushi scene, though often overshadowed by the fame of Tokyo's sushi, presents its unique charm and flavors. Known for its 'hako-zushi' or 'box sushi', Osaka's sushi style is distinct in its presentation and taste. This style typically involves pressing sushi rice and toppings in a mold, creating layers of flavors and textures.

Japanese Endo Sushi Osaka
Japanese Endo Sushi Osaka

The sushi in Osaka often features marinated, cooked, or cured ingredients, rather than just fresh fish. This reflects Osaka's historical preference for longer-lasting foods during the time when refrigeration was not available, leading to the development of unique preservation techniques and flavor profiles.

Top Sushi Bars in Osaka:

  • Endo Sushi Kyobashi: A revered name in Osaka's sushi landscape, Endo Sushi offers an exquisite array of sushi, prepared with the freshest ingredients. Their focus on quality and traditional techniques makes for an unforgettable sushi experience.

  • Harukoma Sushi: Located in the bustling Tenjinbashi-suji Shopping Street, Harukoma Sushi is celebrated for its generous cuts of fish and wide variety of options. It's a must-visit for those looking to experience the local take on sushi.

  • Sushi Hoshiyama: Offering a more contemporary approach to sushi, Sushi Hoshiyama is known for its innovative flavor combinations and impeccable presentation. The chef's expertise in blending traditional and modern techniques results in a truly unique dining experience.

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Teppanyaki

Teppanyaki, where 'teppan' means iron plate and 'yaki' means grilled, is a style of Japanese cuisine that has gained international fame for its theatrical and interactive cooking style. In Osaka, teppanyaki is not just about the food, but also the experience of watching skilled chefs preparing your meal right before your eyes.

This cuisine is not only a treat to the taste buds but also to the eyes, as chefs deftly flip, chop, and grill ingredients, ranging from high-quality beef, seafood, vegetables, to rice and noodles.

Tepanyaki - japanese grilled beef on pan. chef cooking at the hot table
Tepanyaki - japanese grilled beef on pan. chef cooking at the hot table

Best Teppanyaki Restaurants for an Authentic Experience:

  • Teppanyaki Icho Umeda: Located in the Hilton Osaka, Icho Umeda is renowned for its high-quality ingredients and skilled chefs. Their menu features a range of options, from succulent Kobe beef to fresh seafood, cooked to perfection on the teppan.

  • Steak house Juju: This cozy yet elegant restaurant provides a more intimate teppanyaki experience. Steakhouse Juju is celebrated for its fine selection of meats and personalized service, ensuring a memorable meal for each guest.

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An Unforgettable Culinary Journey in Osaka

As our delectable journey through Osaka concludes, it's clear that this city is a culinary hotspot. Its unique array of dishes, from the crunchy takoyaki to the delicious okonomiyaki, perfectly encapsulates the vibrant and rich culture of Osaka.

The city's food scene, as warm and welcoming as its people, promises an unforgettable gastronomical adventure for both daring food explorers and lovers of traditional cuisine alike. So, when you're in Osaka, don't miss the chance to indulge in these 10 specialties at their most famous establishments.

Frequently Asked Questions

What food is Osaka famous for?

Osaka, often referred to as the "Kitchen of Japan", is renowned for its diverse and delicious food. It's particularly famous for dishes like Takoyaki (octopus balls), Okonomiyaki (Japanese savory pancake), and Kushikatsu (deep-fried skewered meat and vegetables).

What is Osaka special for?

Osaka is special for its vibrant street food culture. From bustling markets to small food stalls, the city offers a unique gastronomic experience. Aside from its famous dishes, Osaka is also known for other culinary delights such as Negiyaki (a variant of Okonomiyaki), Kitsune Udon (noodles with tofu), and Yakiniku (grilled meat).

Is Osaka the food capital?

Yes, Osaka is often dubbed as the "Food Capital" of Japan. Known for its rich culinary scene, the city is a paradise for food lovers. It's not just the variety, but also the quality of food that makes Osaka a culinary capital. Japanese tend to rate restaurants strictly, making the city's food scene highly competitive and diverse.

What are 3 popular foods in Japan?

Japan's cuisine is incredibly diverse, but three popular foods that stand out are Sushi & Sashimi (raw fish served with rice), Ramen (noodle soup), and Fugu (Japanese pufferfish). While these dishes are popular throughout Japan, each region, including Osaka, adds its unique twist to them.